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My 9 yr old son is quite the football player, if I do say so myself. However one problem he has is with pre-game butterflies. It's to a point where he has thrown up before games.
We try to feed him bread and cereal thinking it willl absorb the acids that are being created, but we haven't found the right thing yet. Last week we gave him a small egg sandwich 3 hours before and that didn't sit well at all, and he threw it up. He proceeded to play a great game in a win, so right after he threw up he was fine, but I'd like to reduce his stomuch discomfort as much as possible.
Any suggestions? He's 9 and a picky eater, so its hard to think he would eat oatmeal. Any other thoughts, experiences?
Thanks in advance for any help that can be offered.
We try to feed him bread and cereal thinking it willl absorb the acids that are being created, but we haven't found the right thing yet. Last week we gave him a small egg sandwich 3 hours before and that didn't sit well at all, and he threw it up. He proceeded to play a great game in a win, so right after he threw up he was fine, but I'd like to reduce his stomuch discomfort as much as possible.
Any suggestions? He's 9 and a picky eater, so its hard to think he would eat oatmeal. Any other thoughts, experiences?
Thanks in advance for any help that can be offered.