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Another hint for those in the West going to Europe, we like to choose one with a plane change in Chicago or NYC that leaves mid-evening. You have time for a fairly leisurely transfer, board. The flight takes off, they feed you, get a glass of wine and tuck in for some sleep and wake up for breakfast (snack) over Europe before landing. You are pretty much able to do some activity. Stay up as long as possible and that pretty much takes care of our jet lag. 1st day Hop on hop off works well if you don't know the destination city. I don't like to land in Europe and have to change airlines to a final destination city when suffering an overnight flight. YMMV.
Jim
Jim