- Joined
- Jun 6, 2005
- Messages
- 32,080
- Reaction score
- 9,134
- Points
- 1,049
- Location
- The Centennial State
- Resorts Owned
- Wyndham Founder; Disney OKW & SSR; Marriott's Willow Ridge and Shadow Ridge,Grand Chateau; Val Chatelle; Hono Koa OF (3); SBR(LOTS), SDO a few; Grand Palms(selling); WKORV-OF ,Westin Desert Willow.
I just started five days ago. I would like to lose 60 pounds before our cruise next April with our son and daughter-in-law and little Bella, who will be 3 and a bundle of energy for sure. I know so many people who are doing it, including my sister and my neighbor. My personal coach has lost 70 pounds and is very close to goal. I saw the transformation over the last year. She looks fabulous!
It seems like an ideal program for many reasons, but most of all, the coaching is so great.
Here are some other things that come to mind on this program:
1) I don't have to think about what to eat each day, I can just grab a fueling and only have one meal to plan, and that is dinner.
2) There are 60 choices for my five fuelings per day. The choices will keep me honest because almost all are delicious. I have about 17 different fuelings in my cabinet now, actually.
3) I have never eaten food six times a day, even though I know that is recommended for a healthy lifestyle, and this is a plan for me to change all of that.
4) I like eating my lean and green meal and can do many different meats, even if Rick and my stepdad (who eats with us every night) eat something different. So I can cook a salmon or ahi tuna steak while they eat their lasagne or other carb meal.
5) Salad is easy, yummy and even cheap to eat for my lean and green vegetable, especially with cucumbers!
6) Going out to eat is not too difficult because I can weigh my protein (5-7 ounces each night) with a portable scale I take in my purse. I can also bring my own light salad dressing.
7) Last but not least, I love the literature they send with the program. The book are excellent. I understand a lot more about why each diet results in failure. It's so clear to me.
It seems like an ideal program for many reasons, but most of all, the coaching is so great.
Here are some other things that come to mind on this program:
1) I don't have to think about what to eat each day, I can just grab a fueling and only have one meal to plan, and that is dinner.
2) There are 60 choices for my five fuelings per day. The choices will keep me honest because almost all are delicious. I have about 17 different fuelings in my cabinet now, actually.
3) I have never eaten food six times a day, even though I know that is recommended for a healthy lifestyle, and this is a plan for me to change all of that.
4) I like eating my lean and green meal and can do many different meats, even if Rick and my stepdad (who eats with us every night) eat something different. So I can cook a salmon or ahi tuna steak while they eat their lasagne or other carb meal.
5) Salad is easy, yummy and even cheap to eat for my lean and green vegetable, especially with cucumbers!
6) Going out to eat is not too difficult because I can weigh my protein (5-7 ounces each night) with a portable scale I take in my purse. I can also bring my own light salad dressing.
7) Last but not least, I love the literature they send with the program. The book are excellent. I understand a lot more about why each diet results in failure. It's so clear to me.